Resources
Comprehensive Recovery Resources
Curated collection of evidence-based resources, research, and tools to support your stroke recovery journey.
Medical Resources
American Stroke Association
Comprehensive stroke information and support
National Institute of Health (NINDS)
Official stroke information and research updates
Know Your Numbers Cheat Sheet
Essential health metrics for stroke survivors
Educational Content
Recovery Toolkit
Comprehensive tools and exercises for recovery
Dr. Myers' Stroke Story
Personal journey from stroke to recovery
Educational Articles
Evidence-based insights and guidance
Coming Soon
In-depth articles on neuroplasticity, recovery strategies, and the latest treatment advances.
Tools & Downloads
Progress Tracking Spreadsheet
Monitor your daily recovery metrics
Exercise & Meal Plans
Comprehensive recovery guides
Coming Soon
Detailed exercise routines and Mediterranean meal plans with recipes and shopping lists.
Video Exercise Library
Step-by-step recovery exercises
Coming Soon
Professional video demonstrations of key recovery exercises and techniques.
Latest Research & Studies
Research Library Coming Soon
Dr. Myers is currently curating a comprehensive collection of the most important stroke recovery research and clinical studies.
What you can expect:
- • Peer-reviewed research on neuroplasticity and recovery
- • Clinical trial results for new stroke treatments
- • Evidence-based rehabilitation protocols
- • Nutrition and lifestyle intervention studies
- • Dr. Myers' analysis and practical applications
Stay Updated with New Resources
Get notified when we add new tools, research, and recovery resources
Plus: Receive our comprehensive Progress Tracking Spreadsheet as a welcome gift!